Early Morning Fitness

We had a great workout this morning. 5lb weights and a lot of lunges makes for sore arms and butt! Feel the burn baby! Come join us, every Tuesday and Thursday from 6:15 a.m. to 7:00 a.m., and Saturdays 7:00 a.m. to 8:00 a.m. $4 per class or get a punch pass, register at www.mymark.com/valleydanceandfitness. See you there!